1.22 ~ Flexing Introspection ∆

Wherein we become disillusioned by our own narrative.

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By now you may have given journaling a go. Huzzah! It’s not necessarily easy, is it? It’s also not necessarily hard, but… it’s something.

Most of my thoughts—more than 80%—manifest as rubbish. A bricolage of detritus, the remnant castings of a distracted monkey mind cycling through anxieties.

It might be simi…